This week Swimyourswim (SYS) launched the first Yorkshire Outdoor Swimmers (YOS) winter lane swimming sessions. It was excellent to see our team of intrepid open water swimmers dive into the very warm waters (comparatively) of Ponds Forge International Sports Centre, Sheffield on Tuesday 7th October.
12 YOS swimmers joined us for a coached session in 2 lanes of the 50m Olympic pool. One lane of swimmers were working on a distance pyramid main set with stroke analysis being offered by our qualified STA Pool to Open Water coaches – we’ve attached the swim set in case you’d like to use it – click on the link below to download it for free!
With the second lane comprising of novice open water swimmers passionate about developing their Freestyle technique, we are looking to expand these sessions throughout the winter months so that each individual swimmer is ready for the 2015 open water season.
Sessions are being held at Ponds Forge, Sheffield on Tuesday evenings from 9pm-10pm (although this could be subject to change, so please keep an eye on the YOS Facebook page or our Calendar for up to date information) with each coached session costing only £5 per person
Places are limited for this training so, if you’d like to join us PLEASE book your place by emailing us on info@swimyourswim.com
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