Hypothermia and winter swimming recovery…

      For Gavin Pitt – This weeks winter swimming advice post forms the foundation block of our winter swimming recovery process at SwimYourSwim. It has been written by the amazing Heather Massey from Portsmouth University and has helped us provide a safe and proven recovery procedure for 90 ratified Ice Milers and hundreds of winter swimmers. We hope … Continue reading Hypothermia and winter swimming recovery…