Advanced Sets

Here we have 12 sets designed for advanced open water swimmers wishing to improve their technique, stamina and speed.

These sets include distance, speed and technique sets for use in a 25m pool. Each set is designed for a one hour session.

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1 file(s) 55.08 KB

SYS Advanced Set - 1/12

1 file(s) 72.31 KB

SYS Advanced Set - 2/12

1 file(s) 55.71 KB

SYS Advanced Set - 3/12

1 file(s) 56.51 KB

SYS Advanced Set - 4/12

1 file(s) 71.81 KB

SYS Advanced Set - 5/12

1 file(s) 74.13 KB

SYS Advanced Set - 6/12

1 file(s) 75.46 KB

SYS Advanced Set - 7/12

1 file(s) 76.56 KB

SYS Advanced Set - 8/12

1 file(s) 83.85 KB

SYS Advanced Set - 9/12

1 file(s) 45.57 KB

SYS Advanced Set - 10/12

1 file(s) 184.38 KB

SYS Advanced Set - 11/12

1 file(s) 4.00 KB

SYS Advanced Set - 12/12