Ice Miles

We have had a lot of enquiries for ice miles this season so here’s a quick run down of what’s needed to get you ready for your attempt.

Join IISA https://internationaliceswimming.com/register/ which will create your Bio page. Arrange for a medical and an ECG, check out the IISA GB website for the medic map https://www.iisa-gb.co.uk to find a Dr near you , you’ll then need to complete a qualifying swim, usually 1k between 5 & 6ºC making sure it’s observed by an IISA official and recorded on your IISA bio page.

Once that is all sorted you can contact us at info@swimyourswim.com where we can add you to this years ice mile what’s app group where we will post the available slots every Thursday when we have the temperature. Once confirmed you can complete your ice mile indemnity form on the IISA website and you’re all good to go.

We look forward to seeing you in the ice.