Tomorrow evening (21st October, at 9pm) we are hosting a coached lane session at Ponds Forge International Sports Centre. We have 2 lanes in the Olympic-sized swimming pool (50m) and run the session for all abilities from novice to speed-monster. If you would like to improve your swim technique, or develop your speed/pace and stamina these sessions are ideal for… Read more →
Here are the times and averages for your 400m sets done at Ponds Forge on 14th October 2014. [wpdm_file id=4] These results are only available for Members of swimyourswim. Read more →
This week Swimyourswim (SYS) launched the first Yorkshire Outdoor Swimmers (YOS) winter lane swimming sessions. It was excellent to see our team of intrepid open water swimmers dive into the very warm waters (comparatively) of Ponds Forge International Sports Centre, Sheffield on Tuesday 7th October. 12 YOS swimmers joined us for a coached session in 2 lanes of the 50m Olympic pool. One… Read more →
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