The Yorkshire Outdoor Swimmers WINTER SWIM CLUB launched this afternoon with a chilly swim in 10ºC water at Harthill Reservoir. Fifteen open water swimmers braved the cold water for their first winter dip – and all surpassed themselves! Our wetsuited-wonders didn’t leave all the cold fun to the 5 ‘skins’ swimmers and all ‘double-dipped*’ to enhance their winter swim acclimatisation… Read more →
In September 2015 Alistair, one of the founding coaches of Swimyourswim, will be attempting to swim the English Channel SOLO. His aim, other than swimming through 21 miles of one of the busiest shipping lanes in the world in ‘skins’, in sea at an average temperature of 15-17ºC, is to raise money in support of Links International a charity who, amongst many other… Read more →
Swimyourswim (SYS) is launching this seasons YORKSHIRE OUTDOOR SWIMMERS (YOS) WINTER SWIM CLUB at Harthill Reservoir this Saturday 25th October, from 1.30pm. If you are new to winter swimming, have planned to do (or already booked into) one of the Chill Swim events, or have aspirations to do an IceK or IceMile event then this is the series of coached… Read more →
Another EXCELLENT coached lane swim at Pond’s Forge tonight – all our swimmers did an excellent job and are worthy to be called real athletes! Each Tuesday evening we have two 50m lanes in Sheffield’s prime swimming venue. One lane, “Lane 8”, is set apart for our IMPROVERS – those who are developing their freestyle technique and stamina. Our improvers should… Read more →
Using your timed 400m and 200m swims we have calculated each swimmers Critical Swim Speeds (CSS). The table below will give you your CSS for 50m, 100m, 200m and 400m. You can use these times in your personal training. [wpdm_file id=5] These times are only available to Members of Swimyourswim. Read more →
Tomorrow evening (21st October, at 9pm) we are hosting a coached lane session at Ponds Forge International Sports Centre. We have 2 lanes in the Olympic-sized swimming pool (50m) and run the session for all abilities from novice to speed-monster. If you would like to improve your swim technique, or develop your speed/pace and stamina these sessions are ideal for… Read more →
At Swimyourswim (SYS) our passion is to create opportunities for all people, regardless of age, ability or experience to get into open water swimming, so a couple of weeks ago when we were contacted by Lisa and Ian we were thrilled to hear about their daughter Katie’s plan to swim the Great North Swim in 2015. Katie had an idea that she wanted… Read more →
Swimyourswim are really pleased to announce that this years Winter Swim Club at Activities Away in Lincoln is due to start on Sunday 2nd November, starting at 9.30am. The Winter Swim Club is designed to give open water swimmers a safe introduction to open water swimming in winter conditions. During the course we will be offering coaching, training and experience… Read more →
Here are the times and averages for your 400m sets done at Ponds Forge on 14th October 2014. [wpdm_file id=4] These results are only available for Members of swimyourswim. Read more →
A top session at Ponds Forge tonight with members of Yorkshire Outdoor Swimmers working hard on their freestyle technique and putting in some great timed 400m sets. You can download a pdf of tonights set by clicking on the download button at the bottom of this post. All our swimmers should be really pleased with their efforts tonight – everyone… Read more →
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